The Real Reason We self-sabotage — and How to Shift it✨

I had one of those happy dance moments recently – a big win for the podcast. I was so excited… I celebrated for a bit, but then went back to life and didn’t follow through right away.

At first, I told myself I was just busy. But when I slowed down, I realized what was really happening: my nervous system had reached the edge of its comfort. That’s self-sabotage – not laziness or lack of discipline. And here’s what I’ve learned about it: self-sabotage is a capacity issue.

The good news is, I caught it.

In the past, this pattern might’ve led to missed opportunities or staying small. But now, because I could see it unfolding in real time, I was able to pause, take a breath, and choose differently.

I share this because this is how you increase your capacity – by working with your nervous system to feel safe receiving more: more love, more success, more health, and more abundance.

That’s what this week’s Spiritually Wired Podcast episode is all about: the full story on how to recognize your own upper limits, and how to increase your capacity to hold more.

Listen here: 🎧 The Real Reason You Self-Sabotage: Expand your Capacity for More 

And because we go deep but keep it light, this week’s Soul Hour on Tuesday evening inside the membership is going to be so much fun! Guest teacher Cora-Lynn Hazelwood will be joining us to share how you can use ChatGPT to explore your astrology.

Yup – AI meets your birth chart, and it’s going to be magic. ✨

💫 In case you missed it – ManifestHER 2026 tickets are officially LIVE! This event is truly a frequency upgrade that you don’t want to miss! Use code EARLYBIRD to receive a $50 discount for a very limited time.

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