My Current Favourite Wellness Podcasts


Are you a podcast listener? I personally love to listen to podcasts because they are short, informative and entertaining. What I love most is that I can learn about a wide variety of topics depending on my mood. It’s been over two years since I last shared my favourite podcasts, so I thought it was time to update my list for you!

Here are some of my current favourite wellness podcasts (always evolving):

We Can Do Hard Things – This is by far my favourite podcast at the moment. Glennon Doyle, Abby Wambach & Amanda Doyle pretty much discuss it all. The conversations are as real as they can get. The two part episode with author Elizabeth Gilbert was especially good – as raw & honest as they come.

On Purpose with Jay Shetty – I’m obsessed with this podcast. Jay Shetty is always full of wisdom & insight. He’s genuine and is skilled at asking just the right questions to help you expand. The episode released on April 29th titled “8 Ways to Improve your Circle & Accelerate your Impact in the World” is a favourite of mine.

The Highest Self Podcast – I love this podcast because of it’s spiritual vibe. Sahara Rose takes a fresh modern approach to all sorts of topics that may be considered “woo-hoo” for many – which of course, is exactly why I love it!

Unlocking Us with Brené Brown – Must I say more? Pretty much everything Brené touches is gold. This podcast is a beautiful blend of topics to challenge the mind & heart, all backed by her many years of experience and research. I especially loved listening to her episodes covering her book Atlas of the Heart.

The School of Greatness – I love this podcast and the variety of topics covered. It’s insightful – yet light. Lewis Howes shares inspiring interviews with successful people – business, entertainment, sports, science, health, and literature.

Dear Gabby – Dear Gabby is a weekly show, where author Gabby Bernstein offers up real-time coaching. The episodes are less about interviews and more straight talk.

I could go on but I will leave it at these 6 podcasts for now. Happy listening & learning! I would love to hear what your favourites are!

Stay calm & healthy my friends. As always remember to breathe…