A Full Heart & A Few Powerful Conversations to Share

I’m back from a week in England with my family and, for the first time in a long time, I truly disconnected from work.

It’s been an incredibly full season. Between events, speaking engagements, podcast recordings, and everything happening inside Spiritually Wired, my heart feels very full – with more adventures ahead as I’m actually heading to New York today for the launch of a book I’m part of and to celebrate becoming a published author!

So this week, I wanted to catch you up on a few recent podcast episodes.

The first is my conversation with trauma and attachment expert Janany Jayanthikumar. We explored attachment styles, nervous system healing, and the unconscious patterns that shape how we move through relationships, business, and life. And for the first time on the podcast, I shared my personal experience with existential anxiety and what can happen when we move too far into spirituality without being truly grounded. 

It’s an honest conversation about healing, attachment, self-awareness, and learning to create safety within. We also discuss the important distinction between coaching and therapy, and how to recognize the type of support that will best serve you in different seasons of life.

I also recently welcomed naturopathic doctor Dr. Anna Marie Frank to the podcast. We explored the concept of activating your “inner pharmacy” and the powerful connection between mind and body. Dr. Anna Marie shares practical ways to work more intentionally with your thoughts and emotions, along with a refreshing reminder that sometimes the best thing we can do is stop taking life quite so seriously.

And finally, I had the opportunity to sit on the other side of the microphone as a guest on the Iconic Podcast. It was a much more personal conversation where I shared my journey and some of my honest thoughts about spirituality as an industry.

The deeper I go on this path, the more I believe true spirituality isn’t about escaping the human experience. It’s about fully living it. We talked about intuition, healing, consciousness, and why I believe the spiritual journey ultimately brings us back to becoming more present, more alive, and more ourselves.

🎙️Understanding Attachment Styles, Trauma & How to Heal Your Nervous System with Janany
🎙️Activate Your Inner Pharmacy and Heal Your Mindset with Dr. Anna Marie Frank
🎙️The Spiritual Journey Back to Yourself: Renée on the Iconic Podcast

And one small favour that would mean a lot to me…

If you’ve been enjoying the podcast, would you consider following, rating, and leaving a review? It’s the single most impactful way to help Spiritually Wired reach more people. 

Every follow, rating, review, and share tells the platforms that these conversations matter and helps them find their way to someone who may need them.

Thank you. I appreciate you more than you know.

Remember to breathe, and trust that you are spiritually wired for your dreams -they’re already waiting for you.

Sending much love your way.