I believe energy is at the centre of everything. Bringing awareness to your energy allows you to release what no longer serves you - in turn, living with more ease and calm within.

Physical, mental and, spiritual energy is the fuel you need to show up fully for yourself and others. With your energy aligned, you'll discover the part of you that's been longing to be expressed and can finally begin to live from a place of meaning & purpose.

I am a self-proclaimed spirit junkie and passionate student of life. My curiosity has me constantly seeking and learning ways to find more peace and ease in my life, whether through reading, taking classes, or many training certifications.

Today as a certified meditation teacher, yoga instructor, reiki master, and spiritual life coach, I am deeply passionate about helping others align and elevate their energy level through my virtual yoga & meditation classes and coaching programs. My purpose is to guide you towards peace while empowering you to discover your inner strength.

I am honoured that you are here.

Lets do this. Together. 

14 Day Free Trial.

Try a Free 14 Day Trial to find your perfect fit of classes. Join one class or try them all - this trial also gives you access to a library of on-demand classes. You choose what works best for you. Let’s do this!


Renée’s guidance as a Meditation Teacher & Spiritual Life Coach has been a gift in my life. She created a calm, grounded and intuitive foundation for our sessions and held a safe space for me to explore what came up. Renée expertly guided our sessions with wisdom, curiosity and compassion and her coaching has helped me find clarity for my path in life.  -- Vanessa W.  

Let’s do this. Together.