Express Meditation
Membership15 minute guided meditation to align your energy and begin the week with intention.
15 minute guided meditation to align your energy and begin the week with intention.
A mid to high intensity yoga flow class focusing on balance, strength and flexibility
45 minute class which includes a 20 minute spiritual lesson followed by a 20 minute guided meditation. We come together at the end of class to share and discuss our […]
15 minute guided meditation to align your energy and begin the week with intention.
A power style yoga class which focuses on strengthening - some weeks we add weights and/or resistance bands.
Relaxing and soothing yoga class focused on stretching and healing the mind, body and soul. Bonus: oracle cards at the end of class to open the heart to receive.
Low intensity yoga flow class that invites both yin and yang energy. A beautiful way to release the energy from the week and open yourself up to new possibilities for […]
15 minute guided meditation to align your energy and begin the week with intention.
A mid to high intensity yoga flow class focusing on balance, strength and flexibility
Ground your energy and align with your higher self to start the week with clarity and purpose. Not a member of the Spiritually Wired Membership yet? Join now!
TUESDAYS LIVE AT 7 PM Transform your mindset with soul lessons and practices in energy alignment, meditation, EFT tapping, NLP, hypnotherapy, and more. Not a member of the Spiritually Wired […]
Ground your energy and align with your higher self to start the week with clarity and purpose. Not a member of the Spiritually Wired Membership yet? Join now!