Express Meditation
Membership15Â minute guided meditation to align your energy and begin the week with intention.
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The Awakened Mastermind
The Awakened Mastermind A Year Long Mastermind for Lightworkers & Healers Imagine the possibilities if you wholeheartedly embraced your expansion as a healer? Alongside other beautiful heart centred women on this same path...
Yoga Soul Flow
A mid to high intensity yoga flow class focusing on balance, strength and flexibility
Meditation Masterclass
Membership45 minute class which includes a 20 minute spiritual lesson followed by a 20 minute guided meditation. We come together at the end of class to share and discuss our insights.
Express Meditation
Membership15Â minute guided meditation to align your energy and begin the week with intention.
Power Yoga
MembershipA power style yoga class which focuses on strengthening - some weeks we add weights and/or resistance bands.
Express Meditation
Membership15Â minute guided meditation to align your energy and begin the week with intention.
Yoga Soul Flow
A mid to high intensity yoga flow class focusing on balance, strength and flexibility
Meditation Masterclass
Membership45 minute class which includes a 20 minute spiritual lesson followed by a 20 minute guided meditation. We come together at the end of class to share and discuss our insights.
Express Meditation
Membership15Â minute guided meditation to align your energy and begin the week with intention.
Power Yoga
MembershipA power style yoga class which focuses on strengthening - some weeks we add weights and/or resistance bands.
Yoga Stretch
MembershipRelaxing and soothing yoga class focused on stretching and healing the mind, body and soul. Bonus: oracle cards at the end of class to open the heart to receive.