by Renée Walker | Jan 8, 2025 | Wellness
Be Where Your Feet Are👣 We live in a world that’s always pulling us in many different directions, constantly asking for our attention. That’s why the simple reminder to “be where your feet are” feels so grounding. This week, tucked between Christmas and the New Year,...
by Renée Walker | Jan 8, 2025 | Wellness
You May Already Have The Answer…✨ Have you heard the story of the man stranded in a flood, praying for God to save him? He’s clinging to the roof of his house as the waters rise. A rowboat comes by, then a motorboat, and finally a helicopter. Each time, he waves them...
by Renée Walker | Jan 8, 2025 | Wellness
Reflect & Reframe: Create Space for Your Breakthrough Year✨ If you’re anything like me, the end of the year can feel a bit stressful. It’s so easy to focus on what didn’t happen – the goals that fell through or the plans that didn’t quite come...
by Renée Walker | Dec 2, 2024 | Wellness
Trigger Warning! Let’s talk about triggers, Jamie. Those moments when someone says or does something that stirs an emotional reaction in you – frustration, jealousy or even outright anger. Triggers can definitely feel uncomfortable, but they are some of...
by Renée Walker | Nov 11, 2024 | Wellness
Did KARMA Make You Do It? Have you ever thought about karma? When we hear the word karma, our minds often jump to the idea of “getting what you deserve”. However, Vedic philosophy offers a more expansive understanding. Also known as the law of cause and effect,...
by Renée Walker | Nov 11, 2024 | Wellness
Shift from a Mindset of Lack to One of Abundance Have you ever found yourself slipping into a mindset of scarcity – whether it’s around time, money or opportunities? The good news is, you have the power to shift into an abundance mindset. This journey can...
