My Mom Unsubscribed From My Newsletter.

My Mom Unsubscribed From My Newsletter.

by | Apr 24, 2024 | Wellness

My Mom Unsubscribed From My Newsletter. Yes, you read it correctly. My mom unsubscribed from my newsletter. As I was preparing one of my Wellness Journals a while ago, I happened to see that my mom had opted out of receiving it. My initial reaction was, yikes, did I...
Have You Ever Felt Like an Imposter?

Have You Ever Felt Like an Imposter?

by | Apr 15, 2024 | Wellness

Have You Ever Felt Like an Imposter? Have you ever felt like an imposter? The topic of Imposter Syndrome is one that often comes up in classrooms, workspaces, and even our personal lives. It’s the irrational fear of being exposed as a fraud, of not measuring up...
The Concept of Toxic Positivity 

The Concept of Toxic Positivity 

by | Apr 9, 2024 | Wellness

The Concept of Toxic Positivity  The spiritual world tends to be associated with love, light, and a whole lot of positivity. We draw comfort from knowing that ultimately, the Universe is a good place. Now unfortunately, this has also led to the concept of toxic...
Bring Your Energy to What You CAN Control

Bring Your Energy to What You CAN Control

by | Mar 13, 2024 | Wellness

Bring Your Energy to What You CAN Control If I had to pinpoint the moment in my life when everything shifted for me, I would say it was this: I stopped trying to control what I couldn’t control and instead, focused my energy toward what I could control. Full...