Yoga Soul Flow
MembershipLow intensity yoga flow class that invites both yin and yang energy. A beautiful way to release the energy from the week and open yourself up to new possibilities for […]
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Express Meditation
Membership15 minute guided meditation to align your energy and begin the week with intention.
Yoga Soul Flow
A mid to high intensity yoga flow class focusing on balance, strength and flexibility
Meditation Masterclass
Membership45 minute class which includes a 20 minute spiritual lesson followed by a 20 minute guided meditation. We come together at the end of class to share and discuss our […]
Express Meditation
Membership15 minute guided meditation to align your energy and begin the week with intention.
Power Yoga
MembershipA power style yoga class which focuses on strengthening - some weeks we add weights and/or resistance bands.
Yoga Stretch
Relaxing and soothing yoga class focused on stretching and healing the mind, body and soul. Bonus: oracle cards at the end of class to open the heart to receive.
Express Meditation
Membership15 minute guided meditation to align your energy and begin the week with intention.
In-Person Monthly Meditation Healing Circle at Yellow Door Studio
Yellow Door Studio 114 Thomas St,, Oakville, Ontario, CanadaIn-Person Monthly Meditation Healing Circle at Yellow Door Studio in Oakville on March 25th from 7-8:30pm. The intention for this Healing Circle is to create space for you to invite […]
Yoga Soul Flow
A mid to high intensity yoga flow class focusing on balance, strength and flexibility
Meditation Masterclass
Membership45 minute class which includes a 20 minute spiritual lesson followed by a 20 minute guided meditation. We come together at the end of class to share and discuss our […]
Express Meditation
Membership15 minute guided meditation to align your energy and begin the week with intention.