by Renee Walker | Jul 29, 2024 | Wellness
What We Think, We Become A reminder to speak life into what you want. The subconscious mind is wired for survival and protection. Its actual job is to look out for all the possible dangers and threats to keep you safe. As a result, it naturally has a bias towards...
by Renee Walker | Jul 13, 2024 | Wellness
My Favourite Person Development Books I wanted to share a few of my favourite classic personal development books with you. They are perfect for any stage of your journey and are even better when read more than once. Happy reading! 1. The Untethered Soul by Michael A....
by Renee Walker | Jul 4, 2024 | Wellness
What Do You Want? I have a question for you. It’s a simple question, yet often surprisingly challenging to answer: What do you want? Why is this question so important to answer? Because it’s in the wanting that you grow and expand into your potential. Getting is...
by Renee Walker | Jul 4, 2024 | Wellness
Love is a Verb A gentle reminder that love is a verb. It requires action. You love yourself by consistently paying attention to what is showing up and doing your best to honour what you need in the moment. Self-love builds with every thought and action you choose that...
by Renee Walker | Jun 21, 2024 | Wellness
Understanding and Healing Your Nervous System Understanding and healing your nervous system plays a vital role in how you respond to stress and interact with the world around you. It can truly transform your life, helping you find peace and resilience in the face of...
