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An inspirational dose of wellness and positivity for your mind, body, and spirit.
Happy Holidays + 5 last minute meaningful gift ideas!
WELLNESS JOURNAL
The Importance of Receiving
WELLNESS JOURNAL
Listening to your Intuition
WELLNESS JOURNAL
The Practice of Coming Back
WELLNESS JOURNAL
Setting Boundaries with Work
WELLNESS JOURNAL
A Mindset of Abundance
WELLNESS JOURNAL
What is “dharma”?
WELLNESS JOURNAL
The Power of Connection
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4 Ways to Stay Consistent
WELLNESS JOURNAL
The Gift of Time
WELLNESS JOURNAL
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HOME
About
WHAT I DO
Yoga
Meditation
Reiki
Coaching
Corporate Wellness
PROGRAMS
ALL CLASSES
UNLIMITED MEMBERSHIP
SACRED WELLNESS CIRCLE
PRIMORDIAL SOUND MEDITATION
SCHEDULE
MEMBER LOGIN
Wellness Journal
Contact