by Renee Walker | Mar 13, 2025 | Wellness
The Wisdom in Resistance: When to Lean In & When to Pivot💫 Have you ever felt resistance to something you know is good for you? Maybe you avoid having that difficult conversation. Maybe you keep pushing aside the project that excites you and terrifies you. Maybe...
by Renee Walker | Feb 24, 2025 | Wellness
Unplugging: Breaking Free from the Dopamine Loop📱 I’ve been craving more and more boundaries around my screen time lately. My work naturally involves being online—whether I’m writing, coaching, or recording. Even the things I love, like reading about spirituality and...
by Renee Walker | Feb 24, 2025 | Wellness
When Life Knocks You on the Head…🙃 So, I got hit in the head – twice this month (a careless mishap and a fall). And of course, my first instinct was to ask: What is the Universe trying to tell me? Because trust me, I’m listening. But as I sit with it, I know...
by Renee Walker | Feb 14, 2025 | Wellness
Rewrite your Stories to Train your Mind for Success✨ We all carry stories that shape how we see ourselves and perceive the world around us. Stories like:“I can’t be a good parent and follow my dream.”“Asking for help is a sign of weakness.”“I have to sacrifice my...
by Renee Walker | Feb 14, 2025 | Wellness
Inner-freedom, self-confidence and success anyone?✨ You’ve probably heard me mention meditation a time or two, First name / friend. That’s because if there’s one practice that has truly transformed my life, it’s meditation. Nothing else comes close. At its core,...
