The Journey Back to Yourself

The Journey Back to Yourself

The journey back to yourself There is something powerful that happens when you ask yourself this simple question: what do I want?    Now here’s the thing… when I first started my self discovery journey, I had no idea what I wanted. I remember my life coach...
Going deeper… my word for the year + more

Going deeper… my word for the year + more

 3 Key Points to Consider when Setting Goals with SOUL I’m finding myself in that familiar space of contemplation, reflecting on the goals and intentions I want to bring into my life this year. Alongside setting intentions, I love to align myself with a word...
Celebrating the Hard Stuff

Celebrating the Hard Stuff

Celebrating the hard stuff I recently posted a highlight reel on Instagram. For the one person who doesn’t know what it is (cough – my husband ), it’s a compilation of photos reflecting things that essentially make you happy. I love seeing these...